Flattened free range BBQ-rubbed chicken served with acorn squash, organic baby kale, red onion, a side of whipped local Mariposa Dairy goat cheese and hot honey (spicy). We'll say no more.

INGREDIENTS

• Flattened free range chicken seasoned with our ESSENTIALS rub (ancho + arbol chili, mexican oregano, garlic, sea salt, black pepper)
• Acorn squash + red onion (tossed w/ extra virgin olive oil), organic baby kale
• Local goat cheese (Mariposa Dairy | Lindsay, ON), whipped w/ extra virgin olive oil)
• Hot honey (spicy)
  
• Lime

WHAT YOU'LL NEED AT HOME

An oven (or BBQ if you feel like taking the chicken to the next level). 

HOW WE EAT IT

On any night we're looking for a healthy cozy dinner.

The veggies are roasted in the oven, as is the chicken (unless you're using the BBQ). However you're cooking, the squeeze of fresh lime makes for peak deliciousness. 

GOOD FOR

3-4 days in your fridge. We can't guarantee quality or freshness after that.

SPICE LEVEL

• Chicken (Mild - Medium)
  
• Hot Honey (Hot)

DIETARY TAGS

• Gluten-free
  
• Nut-free