We deliver twice a week to all of the Greater Toronto Area.
No need to be home to receive your order. We’ll leave it at the door.
All containers are fully recyclable when rinsed and disposed of properly.
Meals + snacks crafted by us. Cooked by you.
Over 50% of what we buy comes from within 100km of our kitchens.
We source products we love from partners we trust.
“The butternut squash and bok choy coconut curry is a staple in our house.”
“Exercise, runs with my dog and a fridge stocked with seasonal steelhead and BBQ chicken. Just a few of the really important things in life.”
“I was asked to be honest so I will - I put ESSENTIALS pickled onions on everything.”
“The butternut squash and bok choy coconut curry is a staple in our house.”
“Exercise, runs with my dog and a fridge stocked with seasonal steelhead and BBQ chicken. Just a few of the really important things in life.”
“I was asked to be honest so I will - I put ESSENTIALS pickled onions on everything.”
Follow along for all things ESSENTIAL @IQESSENTIALS
